Finding Rest in Meditation Tsebum and kapala

and kapala

was paired with an understanding of the modern world of unusual relevance

They distill the most essential teachings of the Buddha into a practical system that can be easily implemented in a daily meditation practice

Buddhahood

you may have a sense of deep relaxation

Finding Rest in Meditation Tsebum and kapalaLongchenpas classic exposition of the Buddhist path, the Trilogy of Rest, teaches us how to familiarize ourselves with our most basic naturethe clear and pristine awareness that is the nature of the mind. According to the traditional format of view, meditation, and action, Finding Rest in Meditation is the sequel to Finding Rest in the Nature of the Mind, which establishes the view of the Buddhist path generally, and specifically that of the teachings