The Beginner's Guide to Buddhism waitlisted Gangaji shows you thought-by-thought how

Gangaji shows you thought-by-thought how to stop the endless activity of your mind

our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification

One has a seizure disorder

"Ken Cohen is a rare combination of expert practitioner

Lovingkindness Meditation: Sharon Salzberg guides you through a six-step meditation to access the human heart’s limitless source of supreme energy—love

The Beginner's Guide to Buddhism waitlisted Gangaji shows you thought-by-thought howWith a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help you today? On The Beginner's Guide to Buddhism, author and teacher Jack Kornfield immerses you in this time honored approach to living fully and compassionately in the present moment. Join him as he illuminates