Description
quieting of the ego voice
2 - The Individual in Oriental Mythology
With Emotional Inflammation
angel Kyodo Williams
Guided sessions for working with anxiety
Settling the Discursive Mind Ineligible for Okendo quieting of the ego voiceShamatha is an approach to meditation practice that means calm abiding, which helps practitioners develop sustained mindful attention to an object of meditation such as the breath. Through six talks and guided meditations, Reggie explores the true depth and possibility of shamatha practice. In these meditations, we receive foundational training in such areas as: working with physical pain, using the body as an object of meditation, the five levels of
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